Risk It Biscuit

PLAN • FUEL • HYDRATE

Define the ride. Choose the fuel. Get a plan.

01

Details

Enter distance and pace to estimate total time.
02

Choose your fuel

Select an intensity to see a practical carb target range.

The hourly target is the important number. Choose the reminder frequency that is easiest for you to follow.

Today’s fuel

Check what you actually want to use. Set how many you have available, then the planner only recommends the number you actually need.

0 selected

Saved fuel locker

Save favorites once, then choose each ride
Fuel Locker Library — browse, save & edit
+ Add my own fuel
03

Water & route

04

Electrolytes

The planner will estimate sodium need from the ride and compare it with what your bottles provide.
Advanced hydration
05

Profiles

Account storage

CYCLING PLAN

Your ride plan

BUILD PLAN
Fuel for pockets—Choose your fuel to build a packing list.
Water bottles—Add bottle size and starting bottles.
—estimated time
—g carbs/hr
—bottles/hr
—est. sodium/hr
06

Fuel for pockets

Suggested quantities are a starting point. Change any number and the carb total and timeline recalculate around what you actually want to carry.

07

Water bottles & electrolytes

08

Fueling schedule

Drag the move arrow to change the order. Rows slide into place as you move them.

Planning aid only. Carb, fluid and sodium estimates are starting points; individual tolerance and conditions vary.